You’ll eat real, natural, great-tasting foods that help reset your metabolism as a part of our expertly supervised program. We craft a vitamin-rich, healthy meal program for you that cuts out junk food and alcohol in exchange for the protein and vegetables your body needs for you to feel full. A balanced diet, anti-inflammatory diet, protein, vegetables, fruit, and carbs lays the foundation for weight loss and will help you look and feel your best.

Weight loss varies by body type and age, but many clients lose upwards of 20-40 pounds in the first 6 weeks of the program. It’s repeatable, predictable weight loss.

We provide a discreet and comfortable environment for men and women of all ages. You’ll be welcomed by a team of friendly staff who are passionate about the work they do and who have themselves gone through the same programs they administer.

Unlike many other weight loss centers, Inspire Weight Loss at Club Red takes your whole body’s health into account when managing the program. With thousands of satisfied clients and using some of the most advanced body contouring technologies available to weight loss clients, Inspire Weight Loss at Club Red is proud to serve as Nova Scotia's most trusted weight loss program.

We don’t encourage starting an exercise program at the same time as a weight loss program; however, if you are already very active, we will tailor your program to ensure you can keep your good fitness habits.